Annalise integrates cognitive behavioral therapy (CBT) and insight-oriented approaches to help clients feel seen, valued, and supported as they work toward meaningful growth and change. She provides therapy for college students and adults, with a focus on those navigating demanding academic, professional, and military environments. Annalise specializes in therapy for anxiety, depression, relationship issues, low self-esteem and imposter syndrome. She is also trained in CBT for pain management and has extensive experience working with clients living with chronic illness and chronic pain.

Sharon specializes in supporting professionals navigating high-pressure careers, leadership demands, life transitions, and relationship challenges. Her clinical approach blends skill-building with emotional insight in a solutions-focused, strengths-based, and gently challenging style. Sharon helps clients to reduce overwhelm, clarify priorities, and move forward with confidence, and has particular expertise in working with global professionals, infertility, the perinatal period, and parenting while sustaining demanding careers.

Sydney works from an attachment perspective, helping clients to better understand themselves and their relationships. She combines insight-oriented approaches with CBT/DBT skills, and has expertise in anxiety and depression, life transitions, family of origin conflict, identity development, body image, self-esteem and relationships, including non-monogamy.

Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders.

Amy strives for clients to feel supported and guided as they work towards growth and change. She specializes in anxiety, depression, relationships, self-criticism, perfectionism, and life transitions (e.g., graduation, parenthood and career changes).  Amy's style blends tangible tools with broader insight, all while strengthening a sense of agency so that clients can feel empowered to make and sustain meaningful change.

Mandy brings a warm, collaborative and highly practical approach to therapy. She specializes in anxiety, including stress related to challenging work and academic environments, social anxiety and health anxiety. Mandy has particular expertise in the treatment of OCD and phobias, including fear of needles, vomiting (emetophobia), flying, heights, illness or contamination, using CBT and Exposure and Response Prevention (ERP) to help clients work towards their goals without feeling overwhelmed. She offers convenient morning and evening sessions via telehealth to clients in all 40+ PSYPACT states.

Dawn is the founder of our practice and has an engaging, interactive therapy style. Her approach blends concrete behavior change with a deep curiosity around the origins of your concerns so that we can understand how they developed and actively craft healthier patterns going forward. She has particular expertise in anxiety, disordered eating, career/academic stress, healthy relationship boundaries, and life transitions.

Catherine has a warm and collaborative style, creating a space where you feel supported, yet gently challenged. Her approach prioritizes understanding you as a whole person, and incorporating your unique experiences, needs, values, and strengths into treatment. Catherine specializes in working with college students, professionals and executives struggling with depression, anxiety, confidence/self-esteem, career concerns, life transitions and trauma. She finds particular joy in untangling personal questions from systemic challenges and inequities.